There are countless benefits to working out with a personal trainer. People of any age and experience level can see better results and live a healthier lifestyle. A personal trainer will help create a unique workout plan to fit your individual needs and goals, and can accommodate an injury or other obstacle that might otherwise prevent you from exercising.
Benefits of a Personal Trainer
* Faster and better results
* Proper fat loss and muscle gain
* Reduced chance of injury
* Establishes a lifetime exercise habit
* Overcome plateaus
Logan Straus
Logan Straus was born and raised in Billings, MT. He graduated from Montana State University-Billings with a Bachelor’s degree in Health and Human Performance. He is currently attending U of Mary for his Doctorate degree in Physical Therapy. Logan was a very competitive athlete in Cross Country and Track and Field while attending MSU-Billings and knows what it takes to be at peak performance. He is ACE Certified in Personal Training and has had the opportunity to help many clients of all ages reach their personal goals. Logan also has 3 years of training clients in a Run Strong class which is a program that meticulously crafted to prepare you for a race event while enhancing your running durability, strength and cardiovascular fitness.
Logan is ready to help you unlock and achieve your true potential in a safe and supportive environment.
Certification:
*Ace Certified
*Adult and Pediatric CPR and AED Certified
You may purchase your sessions/packages at lincolnfitness.ezfacility.com. Please call 701-751-5044 to schedule the sessions.